Monterey Chicken With Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq-style Sauce, Topped With Monterey Cheese

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Brand Stouffer's

UPC Code 013800445353

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 1 package (396g)

package

Calories 400

Total Fat 12g 15%

Saturated Fat 5g 25%

Cholesterol 71mg 24%

Sodium 958mg 42%

Total Carbohydrate 45.9g 17%

Dietary Fiber 5.2g 18%

Sugars 18g

Protein 26g 52%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Monterey Chicken With Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq-style Sauce, Topped With Monterey Cheese are 46% in carbs, 27% in fat, and 26% in protein.

carbs: 46%

fat: 27%

protein: 26%

Carbs to Weight Ratio

The carbs to weight ratio of Monterey Chicken With Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq-style Sauce, Topped With Monterey Cheese is 12%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monterey Chicken With Meat Chicken With Diced Red Skin & Sweet Potatoes, Green Beans And A Bbq-style Sauce, Topped With Monterey Cheese is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Green Beans, Cooked White Meat Chicken, Water, Red Skin Potatoes, Sweet Potatoes, Tomato Concentrate (Water, Tomato Paste), Sugar, Monterey Jack And Cheddar Cheese Blend (Monterey Jack Cheese [Cultured Milk, Salt, Enzymes], Cheddar Cheese [Cultured Milk, Salt, Enzymes, Annatto {Color}]), Onions, 2% Or Less Of Tomato Paste, Chicken Fat, Vinegar, Modified Food Starch, Butter (Cream, Salt), Apple Cider Vinegar, Molasses, Salt, Chili Powder, Isolated Soy Protein, Spices, Seasoning (Dried Chicken Broth, Chicken Powder, Natural Flavor), Maltodextrin, Sodium Phosphate, Caramel Color, Garlic, Tamarind, Smoke Flavoring, Seasoning (Maltodextrin, Flavor, Enzyme Modified Butterfat), Potassium Chloride, Anchovy, Flavors, Cayenne Red Peppers.