Dark Chocolate With Crunchy Quirky Quinoa

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Brand Sweetriot

UPC Code 858503001433

Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/100 g

Serving Sizes 0.333 bar (33g)

bar

Calories 203

Total Fat 15g 19%

Saturated Fat 9g 45%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 8g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 bar of Dark Chocolate With Crunchy Quirky Quinoa are 28% in carbs, 67% in fat, and 6% in protein.

carbs: 28%

fat: 67%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate With Crunchy Quirky Quinoa is 42%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate With Crunchy Quirky Quinoa is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bittersweet Chocolate (Organic Chocolate Liquor*, Organic Cane Sugar*, Organ K: Cocoa Butter*, Soy Lecithin (Emulsifier). Organic Vanilla Extract*), Organic Quinoa (8%) (Organic Quinoa Flour, Organic Rice Flour, Organic Corn Flour, Organic Cane Sugar; Salt).