Traditional Stuffing

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Brand Fresh & Easy

UPC Code 5051379094164

Data Source USDA

Nutrition Facts

Serving Sizes 1 cup (100g)

cup

Calories 120

Total Fat 4g 5%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 18g 7%

Dietary Fiber 1g 4%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Traditional Stuffing are 60% in carbs, 30% in fat, and 10% in protein.

carbs: 60%

fat: 30%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Traditional Stuffing is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Traditional Stuffing is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Ciabatta Bread [Flour {Unbleached Wheat Flour, Barley Malt), Wtaer, Olive Oil, Salt, Yeast}, Onion, Celery, Canola Oil, Vegetable Base [Vegetable Juices (Tomatoes, Mushroom, Onion, Carrot, Celery, Sunflower Oil), Yeast Extract, Salt], Garlic Puree, Salt Parsley) Thyme, Sage.