Saltie Public Food Database

Caffeinated Superfood Bar

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Brand Kafa Bar
UPC Code 644216193585
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/4.1 oz/570 g
Serving Sizes 1 bar (57g)
bar
Calories 230
Total Fat 11g 14%
Saturated Fat 2.5g 13%
Cholesterol 20mg 7%
Sodium 90mg 4%
Total Carbohydrate 21g 8%
Dietary Fiber 11g 39%
Sugars 5g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Caffeinated Superfood Bar are 33% in carbs, 39% in fat, and 27% in protein.

carbs: 33%
fat: 39%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Caffeinated Superfood Bar is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caffeinated Superfood Bar is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Grass Fed Whey Concentrate, Milk Protein Isolate, Whey Protein Isolate), Cashew Butter, Non-GMO Prebiotic Corn Fiber, Non-GMO Soluble Tapioca Fiber, Organic Clover Honey, Sunflower Oil, Dairy Protein Crisps (Whey Protein Concentrate, Rice Flour), Organic Cashews, Sunflower Lecithin, Coffee, Natural Flavors, Chia Seeds, Coffee Fruit Extract, Sea Salt, Kale, Spinach, Stevia.

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