Cheekly Chia Seeds Dark Chocolate

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Brand Sweetriot

UPC Code 858503001594

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 0.5 bar (43g)

bar

Calories 260

Total Fat 20g 26%

Saturated Fat 11g 55%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 15g 5%

Dietary Fiber 5g 18%

Sugars 10g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Cheekly Chia Seeds Dark Chocolate are 23% in carbs, 70% in fat, and 6% in protein.

carbs: 23%

fat: 70%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cheekly Chia Seeds Dark Chocolate is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheekly Chia Seeds Dark Chocolate is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Bittersweet Chocolate (Organic Fair Trade Chocolate Liquor*, Organic Fair Trade Sugar*, Organic Fair Trade Cocoa Butter*, Organic Fair Trade Vanilla Extract*), Organic Chia Seeds(14%).