Filled Pretzel Bites, Peanut Butter, Peanut Butter

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Brand Keebler

UPC Code 030100591078

Data Source USDA

Nutrition Facts

Package Weight 6 oz/170 g

Serving Sizes 1 package (34g)

package

Calories 170

Total Fat 8g 10%

Saturated Fat 4g 20%

Cholesterol 0mg 0%

Sodium 270mg 12%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Filled Pretzel Bites, Peanut Butter, Peanut Butter are 50% in carbs, 43% in fat, and 7% in protein.

carbs: 50%

fat: 43%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Filled Pretzel Bites, Peanut Butter, Peanut Butter is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Filled Pretzel Bites, Peanut Butter, Peanut Butter is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Sugar, Peanut Butter (Dry Roasted Peanuts, Sucrose, Mono- And Diglycerides, Salt), Vegetable Oil (Partially Hydrogenated Palm Kernel Oil, Canola Oil), Contains Two Percent Or Less Of Malt Flavor, Cornstarch, Artificial Flavor, Soy Lecithin, Salt, Whey.