Gelato, Cherry Eggnog

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Brand Ital Gelato

UPC Code 811606012416

Data Source USDA

Nutrition Facts

Package Weight 14.54 fl oz/430 mL

Serving Sizes 1 glass (110g)

glass

Calories 230

Total Fat 8g 10%

Saturated Fat 6g 30%

Cholesterol 35mg 12%

Sodium 45mg 2%

Total Carbohydrate 36g 13%

Dietary Fiber 0g 0%

Sugars 33g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 glass of Gelato, Cherry Eggnog are 63% in carbs, 32% in fat, and 5% in protein.

carbs: 63%

fat: 32%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Cherry Eggnog is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Cherry Eggnog is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rehydrated Skimmed Milk, Sugar, Refined Vegetable Oil (Coconut), Black Cherry Syrup 4% (Sugar, Glucose Syrup, Cherry Juice 9.5%, Modified Starch, Citric Acid, Agar Agar, Flavors, Carminic Acid, Anthocyanins), Dextrose, Eggnog 2% (Marsala Wine 39%, Sugar, Egg Yolk 20%, Alcohol, Concentrated Milk, Flavors, Modified Starch), Glucose Syrup, Cherry 1%, Milk Proteins, Mono And Diglycerides Of Fatty Acids, Carob Seed Flour, Guar Gum, Carrageenan, Flavors, Turmeric Coloring.