Gelato, Caramel Sea Salt

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Brand Ital Gelato

UPC Code 810621030016

Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL

Serving Sizes 2/3 cup (100g)

cup

Calories 220

Total Fat 10g 13%

Saturated Fat 8g 40%

Cholesterol 5mg 2%

Sodium 70mg 3%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 28g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Gelato, Caramel Sea Salt are 55% in carbs, 41% in fat, and 4% in protein.

carbs: 55%

fat: 41%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Gelato, Caramel Sea Salt is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gelato, Caramel Sea Salt is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Water, Sugar, Caramel Ripple (Glucose Syrup, Caramel Sugar Syrup, Water, Sweetened Condensed Milk (Milk, Sugar), Modified Starch, Sea Salt, Dehydrated Mixed Ricotta (Whey, Citric Acid), Agar, Natural Flavors), Coconut Oil, Lactose, Glucose Syrup, Dextrose, Caramelized Sugar, Milk Proteins, Natural Flavors, Chicory Extract (Inulin), Rice Flour, Citrus Fiber, Guar Gum, Carob Gum.