Stuffed Chicken Cutlets
🍽
UPC Code
617762259135
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
3 pieces (225g)
Calories
340
Total Fat
16g
21%
Saturated Fat
4.5g
23%
Cholesterol
164mg
55%
Sodium
1020mg
44%
Total Carbohydrate
14g
5%
Dietary Fiber
0.9g
3%
Sugars
1g
Protein
36g
72%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 pieces of Stuffed Chicken Cutlets are
16% in carbs, 42% in fat, and 42% in protein.
carbs:
16%
fat:
42%
protein:
42%
Carbs to Weight Ratio
The carbs to weight ratio of Stuffed Chicken Cutlets is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Stuffed Chicken Cutlets is estimated to be 71%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Raw Ground Chicken, Onions, Eggs, Panko Bread Crumbs (Wheat Flour, Sugar, Salt, Dried Yeast, Caramel (Color), Calcium Propionate, Soybean Oil, Turmeric Extract (Color), Whipped Butter (Cream, Salt, Contains Milk), Salt, Black Pepper, Granulated Garlic, Dill.
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