Fiesta Flatbread Pizza, Pizza Wrap

🍞

Brand Against The Grain Gourmet

UPC Code 892453001181

Data Source USDA

Nutrition Facts

Package Weight 4.75 oz/135 g

Serving Sizes 4.75 oz (135g)

Calories 340

Total Fat 13g 17%

Saturated Fat 5g 25%

Cholesterol 26mg 9%

Sodium 620mg 27%

Total Carbohydrate 41g 15%

Dietary Fiber 3g 11%

Sugars 1g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4.75 oz of Fiesta Flatbread Pizza, Pizza Wrap are 48% in carbs, 34% in fat, and 18% in protein.

carbs: 48%

fat: 34%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Fiesta Flatbread Pizza, Pizza Wrap is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fiesta Flatbread Pizza, Pizza Wrap is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grain-free Flour Blend (Tapioca Starch, Buckwheat Flour), Black Beans, Mozzarella Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Milk, Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Vegetable Rennet), Water, Sour Cream (Grade A Cultured Cream), Non-GMO Canola Oil, Lime Juice, Salt, Raisin Juice Concentrate, Cumin, Yeast, Onion Powder.