Veggie Vegan Pizza

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Brand Against The Grain Gourmet

UPC Code 892453001235

Data Source USDA

Nutrition Facts

Package Weight 21.5 oz/610 g

Serving Sizes 0.25 pizza (152g)

pizza

Calories 290

Total Fat 13g 17%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 629mg 27%

Total Carbohydrate 42g 15%

Dietary Fiber 4g 14%

Sugars 4g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 pizza of Veggie Vegan Pizza are 55% in carbs, 38% in fat, and 7% in protein.

carbs: 55%

fat: 38%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Veggie Vegan Pizza is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Veggie Vegan Pizza is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Crust: Grain-free Flour (Buckwheat Flour, Tapioca Starch, Potato Flour), Non-GMO Canola Oil, Sweet Potato Juice Concentrate, Salt, Yeast. Topping: Potato, Broccoli, Fire-roasted Green Peppers, Fire-roasted Red Peppers, Fire-roasted Onions, Carrots, Non-GMO Canola Oil, Black Olives, Nutritional Yeast, Lemon Juice, Salt, Mustard Powder, Chipotle Powder.