Saltie Public Food Database

Belgian Chocolate Truffles

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Brand Guylian
UPC Code 089519212012
Data Source USDA

Nutrition Facts

Package Weight 195 g/6.88 oz
Serving Sizes 4 pieces (45g)
pieces
Calories 250
Total Fat 16g 21%
Saturated Fat 7g 35%
Cholesterol 5mg 2%
Sodium 35mg 2%
Total Carbohydrate 25g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Belgian Chocolate Truffles are 39% in carbs, 56% in fat, and 5% in protein.

carbs: 39%
fat: 56%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Belgian Chocolate Truffles is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Belgian Chocolate Truffles is estimated to be 2%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filled Belgian Chocolates (Praline 65%) - Ingredients: Sugar, Hazelnuts, Whole Milk Powder, Cocoa Butter, Chocolate Liquor, Emulsifier: Soya Lecithin, Natural Vanilla Flavoring. Cocoa Solids: Chocolate 48% Min., Milk Chocolate 34% Min., White Chocolate 25% Min. Milk Solids: Milk Chocolate 22% Min, White Chocolate 30% Min.

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