Chocolate Chip Cookies

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Brand Against The Grain Gourmet

UPC Code 892453001198

Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/240 g

Serving Sizes 2 cookies (28g)

Calories 140

Total Fat 7g 9%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 210mg 9%

Total Carbohydrate 20g 7%

Dietary Fiber 1g 4%

Sugars 14g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Chocolate Chip Cookies are 54% in carbs, 43% in fat, and 3% in protein.

carbs: 54%

fat: 43%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookies is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookies is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Grain-free Flour Blend (Buckwheat Flour, Coconut Flour, Tapioca Starch, Chia), Brown Sugar, Cane Sugar, Chocolate Chips (Organic Cane Sugar, Unsweetened Chocolate, Cocoa Butter), Safflower Oil, Raisin Juice Concentrate, Vanilla Extract, Baking Soda, Salt.