Chocolate Fudge Epic Brownie Mix

🍫

Brand Against The Grain Gourmet

UPC Code 892453001372

Data Source USDA

Nutrition Facts

Package Weight 19 oz/540 g

Serving Sizes 0.056 package (30g)

package

Calories 100

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 17g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.056 package of Chocolate Fudge Epic Brownie Mix are 82% in carbs, 11% in fat, and 7% in protein.

carbs: 82%

fat: 11%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Epic Brownie Mix is 83%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Epic Brownie Mix is estimated to be 5%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.