Classic Egg Nog

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Brand Oberweis Dairy

UPC Code 616029014661

Data Source USDA

Nutrition Facts

Package Weight 32 fl oz/1 Quart/946 mL

Serving Sizes 1/2 cup (120ml)

cup

Calories 240

Total Fat 14g 18%

Saturated Fat 9g 45%

Cholesterol 85000mg 28333%

Sodium 85mg 4%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 21g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Classic Egg Nog are 39% in carbs, 53% in fat, and 8% in protein.

carbs: 39%

fat: 53%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Classic Egg Nog is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Classic Egg Nog is estimated to be 65%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Skim Milk, Corn Syrup Solids, Pasteurized Egg Yolks, High Fructose Corn Syrup, Whey Powder, Dextrose, Corn Starch, Nutmeg, Salt, Guar Gum, Locust Bean Gum, Carrageenan, Mono & Diglycerides, Natural And Artificial Flavor, Annatto Extract And Turmeric Oleoresin (For Color).