Saltie Public Food Database

Sirloin Steak And Garlic-tomato Demi With Asiago-crusted Caramelized Onion Mashed Potatoes And Broccolini Meal Kits

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Brand Home Chef
UPC Code 840134304649
Data Source USDA

Nutrition Facts

Package Weight 41 OZ/1162 g
Serving Size 578g
g
Calories 642
Total Fat 29g 37%
Saturated Fat 13g 65%
Cholesterol 150mg 50%
Sodium 907mg 39%
Total Carbohydrate 49g 18%
Dietary Fiber 6.9g 25%
Sugars 8g
Protein 47g 94%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 578 g of Sirloin Steak And Garlic-tomato Demi With Asiago-crusted Caramelized Onion Mashed Potatoes And Broccolini Meal Kits are 30% in carbs, 40% in fat, and 29% in protein.

carbs: 30%
fat: 40%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Sirloin Steak And Garlic-tomato Demi With Asiago-crusted Caramelized Onion Mashed Potatoes And Broccolini Meal Kits is 8%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sirloin Steak And Garlic-tomato Demi With Asiago-crusted Caramelized Onion Mashed Potatoes And Broccolini Meal Kits is estimated to be 78%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sirloin Steaks, Sirloin Steaks, Yukon Potatoes, Broccolini. Yellow Onion, Light Cream Cheese (Pasteurized Cultured Skim Milk And Cream, Whey, Salt, Stabilizer Xanthan, Locust Bean And Guar Gums). Potassium Sorbate), Shredded Asiago Cheese (Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Potato Starch Ito Prevent Caking), Powdered Cellulose To Prevent Caking]). Garlic Cloves, Beef Flavor Demi-glace Concentrate (Vegetable Juice Concentrates (Tomato, Onion, Carrot, Celery), Maltodextrin, Wine Sugar, Cream, Salt, Beef Stock, Natural Flavor. Yeast Extract, And Beef Fat), Tomato Paste (Tomatoes), Garlic Salt (Salt, Dehydrated Garlic, And Rice Concentrate (As Anti-caking Agent])

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