Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits

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Brand Home Chef

UPC Code 840134300337

Data Source USDA

Nutrition Facts

Package Weight 27 OZ/765 g

Serving Size 382g

Calories 451

Total Fat 22g 28%

Saturated Fat 8g 40%

Cholesterol 149mg 50%

Sodium 879mg 38%

Total Carbohydrate 26g 9%

Dietary Fiber 6.1g 22%

Sugars 14g

Protein 43.9g 88%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 382 g of Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits are 22% in carbs, 41% in fat, and 37% in protein.

carbs: 22%

fat: 41%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Breast With Smoky Goat Cheese Butter And Caramelized Onion Green Beans Meal Kits is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Skinless Chicken Breasts (Boneless, Skinless Chicken Breast Fillets, Containing Up To 10% Solution Of Water, Food Starch And Salt), Green Beans, Caramelized Onion Jam (Onion, Cane Sugar, Distilled Vinegar, Sunflower Oil, Sea Salt, Spices, Ascorbic Acid), Shallot, Goat Cheese (Pasteurized Goat's Milk, Sea Salt, Potassium Sorbate [Preservative], Microbial Enzyme, Bacterial Culture), Butter Pasteurized Cream, Salt), Smoked Almonds (Almonds, Vegetable Oil [Canola, Safflower And/or Sunflower], Salt, Maltodextrin, Natural Hickory Smoke Flavor, Yeast, Hydrolyzed Corn And Soy Protein, Natural Flavors)