Tuscan-style Tomato Shrimp Penne With Peas Oven Kits

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Brand Home Chef

UPC Code 812071035849

Data Source USDA

Nutrition Facts

Package Weight 30 OZ/850 g

Serving Size 426g

Calories 528

Total Fat 19g 24%

Saturated Fat 10g 50%

Cholesterol 192mg 64%

Sodium 1440mg 63%

Total Carbohydrate 57.9g 21%

Dietary Fiber 6g 21%

Sugars 12g

Protein 31g 62%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 426 g of Tuscan-style Tomato Shrimp Penne With Peas Oven Kits are 44% in carbs, 32% in fat, and 24% in protein.

carbs: 44%

fat: 32%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Tuscan-style Tomato Shrimp Penne With Peas Oven Kits is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tuscan-style Tomato Shrimp Penne With Peas Oven Kits is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Shrimp (Shrimp, Water, Sodium Phosphates [To Retain Moisture), Salt), Cooked Penne Pasta (Water, Enriched Durum Semolina [Durum Semolina Wheat Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid]), Peas, Light Cream (Milk, Cream, Sodium Stearoyl Lactylate, Sodium Phosphates, Sodium Citrate And Magnesium Oxide), Marinara Sauce (Tomato Puree (Water, Tomato Paste], Tomatoes [Diced Tomatoes, Tomato Puree, Citric Acid], Sugar, Salt, Soybean Oil, Dehydrated Onion, Garlic Powder, Spice, Ascorbic Acid, Potassium Sorbate As A Preservative, Xanthan Gum, Citric Acid, Turmeric), Grated Parmesan (Grated Parmesan Cheese [Pasteurized Part Skim Milk, Cheese Culture, Salt, Enzymes], Powdered Cellulose), Chimichurri Seasoning (Dehydrated Vegetables [Garlic, Parsley], Kosher Salt, Spices Including Paprika)