Coconut Cocoa Keto Bar
🥥
UPC Code
627561000937
Data Source
USDA
Serving Sizes
1 bar (40g)
Calories
180
Total Fat
11g
14%
Saturated Fat
6g
30%
Cholesterol
0mg
0%
Sodium
70mg
3%
Total Carbohydrate
16g
6%
Dietary Fiber
12g
43%
Sugars
2g
Protein
9g
18%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Coconut Cocoa Keto Bar are
32% in carbs, 50% in fat, and 18% in protein.
carbs:
32%
fat:
50%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Cocoa Keto Bar is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Cocoa Keto Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Soluble Tapioca Fiber, Pea Protein Isolate, Chicory Root Fiber, Desiccated Coconut, Sunflower Seed Butter (Roasted Sunflower Seeds), Pea Protein Crisps (Pea Protein, Brown Rice Flour), Sunflower Seeds, Cocoa Butter, Medium Chain Triglyceride Coconut Oil (Coconut Oil, Acacia Fiber), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder, Coconut Oil, Natural Flavors, Agar, Monk Fruit Juice Concentrate, Sea Salt.
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