Saltie Public Food Database

Coconut Cocoa Keto Bar

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UPC Code 627561000937
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 180
Total Fat 11g 14%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 12g 43%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Coconut Cocoa Keto Bar are 32% in carbs, 50% in fat, and 18% in protein.

carbs: 32%
fat: 50%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Cocoa Keto Bar is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Cocoa Keto Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Tapioca Fiber, Pea Protein Isolate, Chicory Root Fiber, Desiccated Coconut, Sunflower Seed Butter (Roasted Sunflower Seeds), Pea Protein Crisps (Pea Protein, Brown Rice Flour), Sunflower Seeds, Cocoa Butter, Medium Chain Triglyceride Coconut Oil (Coconut Oil, Acacia Fiber), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Powder, Coconut Oil, Natural Flavors, Agar, Monk Fruit Juice Concentrate, Sea Salt.

Also by Hungry Buddha

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