Saltie Public Food Database

Chocolate Chip Keto Bars

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UPC Code 627561000968
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 170
Total Fat 11g 14%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 11g 39%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Chip Keto Bars are 32% in carbs, 50% in fat, and 18% in protein.

carbs: 32%
fat: 50%
protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Keto Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Keto Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sunflower Seed Butter (Roasted Sunflower Seed), Soluble Tapioca Fiber, Chicory Root Fiber, Pea Protein Isolate, Sunflower Seed, Pea Protein Crisp (Pea Protein Concentrate, Brown Rice Flour), Semi-sweet Chocolate (Sugar, Unsweetened Chocolate, Cocoa Butter), Cocoa Butter, Brown Flaxseed, Medium Chain Triglyceride Coconut Oil (Coconut Oil, Acacia Fiber), Coconut Oil, Natural Flavors, Agar, Monk Fruit Juice Concentrate, Sea Salt.

Also by Hungry Buddha

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