Seaweed Snacks
🍽
UPC Code
805554101636
Data Source
USDA
Package Weight
0.35 oz/10 g
Serving Size
5g
Calories
26
Total Fat
1.4g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
28mg
1%
Total Carbohydrate
1.8g
1%
Dietary Fiber
1g
4%
Sugars
0g
Protein
1.3g
3%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 g of Seaweed Snacks are
29% in carbs, 50% in fat, and 21% in protein.
carbs:
29%
fat:
50%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Seaweed Snacks is 36%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seaweed Snacks is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Sweet Corn Oil, Expeller Pressed Canola Oil, Sesame Oil, Natural Wasabi Powder, Sea Salt.
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