White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt
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UPC Code
747599415647
Data Source
USDA
Package Weight
18.8 oz/534.8 g
Serving Size
31g
Calories
150
Total Fat
9g
12%
Saturated Fat
5g
25%
Cholesterol
5mg
2%
Sodium
55mg
2%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
15g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 31 g of White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt are
46% in carbs, 52% in fat, and 3% in protein.
carbs:
46%
fat:
52%
protein:
3%
Carbs to Weight Ratio
The carbs to weight ratio of White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt is 58%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Chocolate, Milk Chocolate, Dark Chocolate Caramel Squares Assortment, White Chocolate, Milk Chocolate, Dark Chocolate Sea Salt is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Unsweetened Chocolate, Corn Syrup, Cocoa Butter, Sweetened Condensed Milk (Milk, Sugar), Whole Milk Powder, Palm Oil, Butter (Cream, Salt), Nonfat Dry Milk, Milk Fat, Soy Lecithin, Sodium Citrate, Natural Flavor, Sea Salt, Extracts Of Oregano, Flaxseed, Plum, And Green Tea (To Preserve Freshness), Salt, Vanilla Extract.
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