Saltie Public Food Database

Espresso Brownie

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UPC Code 627561000951
Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)
bar
Calories 170
Total Fat 11g 14%
Saturated Fat 4g 20%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 15g 5%
Dietary Fiber 11g 39%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Espresso Brownie are 38% in carbs, 62% in fat, and 0% in protein.

carbs: 38%
fat: 62%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Espresso Brownie is 38%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Espresso Brownie is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Soluble Tapioca Fiber, Sunflower Seed Butter (Roasted Sunflower Seeds), Pea Protein Isolate, Chicory Root Fiber, Sunflower Seeds, Pea Protein Crisps (Pea Protein, Brown Nice Flour), Unsweetened Chocolate, Cocoa Powder, Cocoa Butter, Medium Chain Triglyceride Coconut Oil (Coconut Oil, Acacia Fiber), Coconut Oil, Natural Flavors, Coffee Powder, Agar, Sea Salt, Monk Fruit Juice Concentrate.

Also by Hungry Buddha

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