Mint Chocolate Chip Flavored Greek Yogurt Bars
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UPC Code
851035003234
Data Source
USDA
Package Weight
14 fl oz/414 mL
Serving Sizes
1 bar (65g)
Calories
100
Total Fat
2g
3%
Saturated Fat
1.5g
8%
Cholesterol
5mg
2%
Sodium
45mg
2%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
13g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of Mint Chocolate Chip Flavored Greek Yogurt Bars are
63% in carbs, 18% in fat, and 20% in protein.
carbs:
63%
fat:
18%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Mint Chocolate Chip Flavored Greek Yogurt Bars is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Mint Chocolate Chip Flavored Greek Yogurt Bars is estimated to be 65%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Chocolate Flavored Chip (Confectioner's Sugar [Sugar, Corn Starch], Coconut Oil, Cocoa Processed With Alkali, Cocoa, Butter Oil, Soy Lecithin, Natural Flavor), Milk Protein Concentrate, Maltodextrin, Cream, Locust Bean Gum, Guar Gum, Mint Extract, Spirulina Extract For Color, Fruit Juice For Color, Natural Flavor.
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