Chocolate Fudge Flavored Greek Yogurt Bars

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Brand Yasso

UPC Code 851035003227

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 1 bar (65g)

bar

Calories 80

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 15g 5%

Dietary Fiber 1g 4%

Sugars 12g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Chocolate Fudge Flavored Greek Yogurt Bars are 71% in carbs, 0% in fat, and 29% in protein.

carbs: 71%

fat: 0%

protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Fudge Flavored Greek Yogurt Bars is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Fudge Flavored Greek Yogurt Bars is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nonfat Milk, Greek Yogurt (Nonfat Milk, Cultures), Sugar, Milk Protein Concentrate, Maltodextrin, Cocoa Processed With Alkali, Natural Flavors, Locust Bean Gum, Guar Gum.