Chicken Curry With Lemon Rice, Mild

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Brand Cafe Spice

UPC Code 0825120004031

Data Source USDA

Nutrition Facts

Serving Sizes 8 oz (227g)

Calories 279

Total Fat 8g 10%

Saturated Fat 1g 5%

Cholesterol 45mg 15%

Sodium 540mg 23%

Total Carbohydrate 35g 13%

Dietary Fiber 0.9g 3%

Sugars 2g

Protein 16g 32%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 oz of Chicken Curry With Lemon Rice, Mild are 51% in carbs, 26% in fat, and 23% in protein.

carbs: 51%

fat: 26%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Curry With Lemon Rice, Mild is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Curry With Lemon Rice, Mild is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Curry: Chicken Raised Without Antibiotics (Boneless), Onions, Tomatoes, Tomato Puree (Tomatoes, Water, Citric Acid), Expeller Pressed Canola Oil, Ginger, Garlic, Cultured Dextrose, Salt, Garam Masala Spice Blend (Fenugreek Leaves, Coriander, Turmeric, Red Chilies, Cumin, Paprika, Cinnamon, Cloves, Bay Leaf, Cardamom). Lemon Rice: Basmati Rice, Water, Lemon Juice, Expeller Pressed Canola Oil, Chana Dal (Bengal Gram), Urad Dal (Black Gram), Cultured Dextrose, Salt, Mustard Seeds, Turmeric Powder, Red Chilies.