Poblano Sweet Potato With Cheddar & Jack Cheese, Black Beans & Corn Burrito
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UPC Code
825120009425
Data Source
USDA
Calories
309
Total Fat
13g
17%
Saturated Fat
6g
30%
Cholesterol
25mg
8%
Sodium
410mg
18%
Total Carbohydrate
37g
13%
Dietary Fiber
5g
18%
Sugars
3g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 140 g of Poblano Sweet Potato With Cheddar & Jack Cheese, Black Beans & Corn Burrito are
47% in carbs, 37% in fat, and 15% in protein.
carbs:
47%
fat:
37%
protein:
15%
Carbs to Weight Ratio
The carbs to weight ratio of Poblano Sweet Potato With Cheddar & Jack Cheese, Black Beans & Corn Burrito is 26%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Poblano Sweet Potato With Cheddar & Jack Cheese, Black Beans & Corn Burrito is estimated to be 56%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Flour Tortilla (Unbleached Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Water, Malted Barley Flour, Palm Fruit Oil, Cultured Wheat Flour, Sunflower Lecithin, Cane Sugar, Salt, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Inactive Dry Yeast, Guar Gum, Citric Acid, Enzymes), Cheddar Jack Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto, Cornstarch), Black Beans, Sweet Potatoes, Poblano Chilis, Onion, Corn, Garlic, Expeller Pressed Canola Oil, Salt, Spices
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