Saltie Public Food Database

Original Ring Bologna With Variety Meats

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UPC Code 046158625122
Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs
Serving Sizes 2 oz (56g)
oz
Calories 130
Total Fat 9g 12%
Saturated Fat 3.5g 18%
Cholesterol 40mg 13%
Sodium 490mg 21%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Original Ring Bologna With Variety Meats are 9% in carbs, 63% in fat, and 28% in protein.

carbs: 9%
fat: 63%
protein: 28%

Carbs to Weight Ratio

The carbs to weight ratio of Original Ring Bologna With Variety Meats is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Ring Bologna With Variety Meats is estimated to be 63%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Beef, Pork Hearts, Water, Sugar, Salt, Potassium Lactate, Spices And Flavorings, Sodium Acid Pyrophosphate, Paprika, Autolyzed Yeast Extract, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.

Also by John F. Martin & Sons

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