Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks

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Brand Naturipe

UPC Code 812049002828

Data Source USDA

Nutrition Facts

Package Weight 3.2 OZ/91 g

Serving Size 91g

Calories 200

Total Fat 11g 14%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 55mg 2%

Total Carbohydrate 25g 9%

Dietary Fiber 3g 11%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 91 g of Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks are 47% in carbs, 46% in fat, and 7% in protein.

carbs: 47%

fat: 46%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Crunch Blueberries & Grapes, Mini Vanilla Formed Granola, Honey Roasted Walnuts Snacks is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Blueberries, Grapes, Honey Glazed Walnuts [Walnuts, Sugar, Honey Glaze Nut Coating (Honey Powder (Maltodextrin, Honey), Tapioca Dextrin, Brown Sugar, Fructose), Peanut Oil, Modified Corn Starch, Maltodextrin, Dried Honey, Salt), Mini Vanilla Formed Granola [Whole Rolled Oats, Rice Flour, Brown Rice Syrup, Milled Cane Sugar, Expeller Pressed Canola Oil, Honey, Natural Flavor, Salt, Barley Malt Syrup, Mixed Tocopherols (Natural Vitamin E To Maintain Freshness)].