Homestyle [meatless] Chiqin Cutlets
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UPC Code
833735003165
Data Source
USDA
Package Weight
9.2 oz/260 g
Serving Size
130g
Calories
240
Total Fat
12g
15%
Saturated Fat
1g
5%
Cholesterol
0mg
0%
Sodium
569mg
25%
Total Carbohydrate
23g
8%
Dietary Fiber
6g
21%
Sugars
4g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 130 g of Homestyle [meatless] Chiqin Cutlets are
36% in carbs, 42% in fat, and 22% in protein.
carbs:
36%
fat:
42%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Homestyle [meatless] Chiqin Cutlets is 18%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Homestyle [meatless] Chiqin Cutlets is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
+mycoprotein (41%), Water, Egg White, Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Sunflower Oil, Canola Oil, Contains 2% Or Less Of: Yeast Extract, Wheat Protein, Corn Starch, Wheat Gluten, Pea Fiber, Wheat Flour, Potato Dextrin, Salt, Onion Powder, Leavening (Diphosphates, Baking Soda, Ammonium Carbonate), Calcium Chloride, Calcium Acetate, Pectin, Garlic Powder, Spices, Sugar, Dextrose, Smoked Paprika, Yeast, Spice Extracts (Black Pepper, Marjoram, Thyme), Color (Paprika Extract).
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