Saltie Public Food Database

Meatless & Soy-free Grounds

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Brand Quorn
UPC Code 833735000140
Data Source USDA

Nutrition Facts

Package Weight 12 oz/340 g
Serving Sizes 0.666 cup (85g)
cup
Calories 110
Total Fat 2g 3%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 9g 3%
Dietary Fiber 5g 18%
Sugars 0.5g
Protein 13g 26%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.666 cup of Meatless & Soy-free Grounds are 34% in carbs, 17% in fat, and 49% in protein.

carbs: 34%
fat: 17%
protein: 49%

Carbs to Weight Ratio

The carbs to weight ratio of Meatless & Soy-free Grounds is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatless & Soy-free Grounds is estimated to be 72%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mycoprotein (95%), Rehydrated Egg White. Contains 2% Or Less Of Roasted Barley Malt Extract, Firming Agents: Calcium Chloride, Calcium Acetate.

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