Breaded Chik'n Cutlets

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Brand Quorn

UPC Code 833735001727

Data Source USDA

Nutrition Facts

Package Weight 7.05 oz/200 g

Serving Sizes 1 vegan breaded chik'n cutlet (100g)

vegan breaded chik'n cutlet

Calories 170

Total Fat 3g 4%

Saturated Fat 0.5g 3%

Cholesterol 1mg 0%

Sodium 300mg 13%

Total Carbohydrate 28g 10%

Dietary Fiber 7g 25%

Sugars 3g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 vegan breaded chik'n cutlet of Breaded Chik'n Cutlets are 61% in carbs, 15% in fat, and 24% in protein.

carbs: 61%

fat: 15%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Breaded Chik'n Cutlets is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Breaded Chik'n Cutlets is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mycoprotein (51%). Wheat Flour (Contains Added Calcium, Iron, Niacin & Thiamine), Water, Sunflower Oil, Wheat Starch. Contains 2% Or Less Of Potato Protein, Pea Fiber, Calcium Chloride & Calcium Acetate (Firming Agents), Natural Flavoring, Wheat Gluten, Salt, Yeast Sage & Sage Extract, Carrageenan & Sodium Alginate (Stabilizers), Wheat Semolina, Onion Powder, Garlic Powder, White Pepper, Onion Extract, Paprika Extract (Color), Ammonium Bicarbonate (Raising Agent).