Coconut Ginger Green Beans
🥥
UPC Code
673984002133
Data Source
USDA
Package Weight
14.1 oz/400 g
Serving Size
120g
Calories
100
Total Fat
6g
8%
Saturated Fat
4g
20%
Cholesterol
0mg
0%
Sodium
480mg
21%
Total Carbohydrate
12g
4%
Dietary Fiber
5g
18%
Sugars
3g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 120 g of Coconut Ginger Green Beans are
42% in carbs, 47% in fat, and 11% in protein.
carbs:
42%
fat:
47%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Coconut Ginger Green Beans is 10%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Coconut Ginger Green Beans is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Beans, Coconut Milk (Coconut Milk, Water), Onions, Tomatoes [Tomatoes. May Contain: Tomato Juice, Tomato Puree, Salt, Citric Acid (Ph Adjuster), Spices (Including Ginger), Sunflower Oil, Salt.
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