This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Water, Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Creme Blend (High Fructose Corn Syrup, Water, Hydrogenated Vegetable Oil [Palm Oil, Palm Kernel Oil, Coconut Oil And/or Cottonseed Oil], Corn Syrup, Sugar, Sodium Caseinate [A Milk Derivative], Polysorbate 60, Carbohydrate Gum, Contains Less Than 2% Of: Salt, Soy Lecithin, Xanthan Gum, Sorbitan Monostearate, Sodium Citrate, Dextrose, Polyglycerol Esters Of Fatty Acids, Soy Protein Concentrate, Hydroxypropyl Cellulose, Beta Carotene [Color], Potassium Sorbate [Preservative)) , Sugar, Palm Oil, Pumpkin, Creme Base (Water, Hydrogenated Palm Kernel Oil, Sugar, Dextrose, Corn Syrup, Contains Less Than 2% Of: Polysorbate 60, Sodium Caseinate [A Milk Derivative], Carbohydrate Gum, Salt, Sodium Stearoyl Lactylate, Sorbitan Monostearate, Sodium Citrate, Soy Lecithin, Xanthan Gum, Hydroxypropyl Cellulose, Artificial Flavor, Beta Carotene [Color)), Caramel (High Fructose Corn Syrup, Sweetened Condensed Milk [Milk, Sugar], Coconut Oil, Corn Syrup, Water, Butter [Cream], Palm Kernel Oil, Food Starch-modified [Corn], Salt , Potassium Sorbate [Preservative], Disodium Phosphate, Carrageenan, Natural And Artificial Flavor, Mono- And Diglycerides), Food Starch-modified, Contains Less Than 2% Of: Margarine (Vegetable Oil Blend [Interesterified Soybean Oil, Hydrogenated Cottonseed Oil], Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [To Preserve Freshness], Artificial Flavors, Beta Carotene [Color], Vitamin A Palmitate), Egg Yolks, Salt, Dextrose, Brown Sugar (Sugar, Invert Sugar, Cane Molasses), Corn Starch, Carob Bean Gum, Cellulose Gum, Agar, Cinnamon, Spices, Apple Cider Vinegar, Titanium Dioxide (Color), Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Calcium Propionate (Preservative).