Saltie Public Food Database

Original Potato Salad

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UPC Code 078742132365
Data Source USDA

Nutrition Facts

Package Weight 4 LB/1.81 kg
Serving Sizes 0.5 cup (140g)
cup
Calories 200
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 6mg 2%
Sodium 510mg 22%
Total Carbohydrate 28g 10%
Dietary Fiber 2.9g 11%
Sugars 7g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Original Potato Salad are 55% in carbs, 40% in fat, and 6% in protein.

carbs: 55%
fat: 40%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Original Potato Salad is 20%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Potato Salad is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Water, Sugar, Celery, Sweet Pickle Relish (Cucumber, Sugar, Vinegar, Salt, Mustard Seed, Xanthan Gum, Celery Seed, Dehydrated Red Bell Pepper, Calcium Chloride, Natural Flavoring, Turmeric, Dehydrated Onion), Onions, Red Bell Peppers, Mustard (Water, Vinegar, Mustard Seed, Salt, Sugar, Soybean Oil, Turmeric, Paprika, Annatto Extract [Color], Garlic, Spices, Xanthan Gum, Calcium Disodium Edta [Preservative], Natural Flavor, Citric Acid), Salt, Vinegar, Modified Corn Starch, Soybean Oil, Black Pepper,potassium Sorbate (Preservative), Sodium Benzoate (Preservative), White Pepper, Xanthan Gum, Dried Parsley.

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