Saltie Public Food Database

Smooth & Creamy Frozen Yogurt, Strawberry

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Brand Kemps
UPC Code 041483029027
Data Source USDA

Nutrition Facts

Package Weight 1.5 Quart/1.42 L
Serving Sizes 0.5 cup (65g)
cup
Calories 100
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 18g 7%
Dietary Fiber 0g 0%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Smooth & Creamy Frozen Yogurt, Strawberry are 77% in carbs, 14% in fat, and 9% in protein.

carbs: 77%
fat: 14%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Smooth & Creamy Frozen Yogurt, Strawberry is 28%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Smooth & Creamy Frozen Yogurt, Strawberry is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Cultured Skim Milk, Strawberries (Strawberries, Sugar, Guar Gum, Corn Starch-modified, Citric Acid), Sugar, Sweet Cream Buttermilk, Corn Syrup, Cream, Whey, Natural Flavors, Tapioca Starch-modified, Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Artificial Color (Red 40, Blue 1), Carrageenan, Live Active Yogurt Cultures Including L. Acidophilus And Bifidobacterium.

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