Saltie Public Food Database

Beet Bar, Beet, Cherry, Beet, Cherry

🍒
Brand Love Beets
UPC Code 850996004533
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/45 g
Serving Size 46g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 25mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 8g 29%
Sugars 10g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 46 g of Beet Bar, Beet, Cherry, Beet, Cherry are 52% in carbs, 33% in fat, and 15% in protein.

carbs: 52%
fat: 33%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Beet Bar, Beet, Cherry, Beet, Cherry is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beet Bar, Beet, Cherry, Beet, Cherry is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beet Juice Concentrate, Cherry (Cherry, Apple Juice Concentrate), Chicory Root Fiber, Sunflower Seed, Pumpkin Seed, Millet Meal, Protein Blend (Whole Grain Rice Protein, Pea Protein Isolate), Pectin, Sunflower Oil, Natural Flavor, Dried Orange Pulp.

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