Saltie Public Food Database

Beef Pho Rice Noodle Soup

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UPC Code 815677022053
Data Source USDA

Nutrition Facts

Package Weight 1.6 oz/48 g
Serving Size 48g
g
Calories 190
Total Fat 4g 5%
Saturated Fat 0.5g 2%
Cholesterol 0mg 0%
Sodium 811mg 35%
Total Carbohydrate 29g 11%
Dietary Fiber 0g 0%
Sugars 5g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 48 g of Beef Pho Rice Noodle Soup are 62% in carbs, 19% in fat, and 19% in protein.

carbs: 62%
fat: 19%
protein: 19%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Pho Rice Noodle Soup is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Pho Rice Noodle Soup is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Rice Noodles (Organic Rice, Organic Starch), Beef Broth*, Organic Sugar, Organic Sunflower Oil, Yeast Extract, Natural Flavor, Beef Extract*, Organic Starch, Sea Salt, Chicken Fat*, Fish Sauce Powder*, Chicken Broth*, Garlic*, Spices, Onion*, Organic Caramel (Color)*, Organic Lime Juice Powder*, Cilantro*, Green Onion*.

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