Saltie Public Food Database

Whole Grain Bread, Cinnamon Raisin, Cinnamon Raisin

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Brand Three Bakers
UPC Code 817350010043
Data Source USDA

Nutrition Facts

Package Weight 17 oz/482 g
Serving Sizes 2 slices (69g)
slices
Calories 200
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 41g 15%
Dietary Fiber 6g 21%
Sugars 7g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 slices of Whole Grain Bread, Cinnamon Raisin, Cinnamon Raisin are 84% in carbs, 12% in fat, and 4% in protein.

carbs: 84%
fat: 12%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Whole Grain Bread, Cinnamon Raisin, Cinnamon Raisin is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whole Grain Bread, Cinnamon Raisin, Cinnamon Raisin is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Whole Grain Brown Rice Flour, Corn Starch, Tapioca Starch, Eggs, Raisins, Cane Sugar, Corn Dextrin, Non Gmo Canola Oil, Cinnamon, Potato Flour, Honey, Baking Powder, Xanthan Gum, Yeast, Salt, Rice Bran, Vinegar, Enzymes (Calcium Sulfate And Enzymes).

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