Mud Pies

🥧

Brand Mr Kipling

UPC Code 5000221600015

Data Source USDA

Nutrition Facts

Serving Sizes 1 pie (46g)

pie

Calories 170

Total Fat 7g 9%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 25g 9%

Dietary Fiber 1g 4%

Sugars 16g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pie of Mud Pies are 58% in carbs, 37% in fat, and 5% in protein.

carbs: 58%

fat: 37%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Mud Pies is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mud Pies is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Vegetable Oils (Rapeseed, Palm), Water, Glucose Syrup, Dextrose, Low Fat Cocoa Powder, Sweetened Condensed Skimmed Milk (Sugar, Condensed Skimmed Milk), Vegetable Fat (Palm), Chocolate Flavor Sugar Strands (Sugar, Cocoa Powder, Potato Starch, Glucose Syrup, Vegetable Oil (Sunflower), Beeswax), Vegetable Glycerin, Tapioca Starch, Whey Powder, Sorbitan Monostearate, Polyglycerol Esters Of Fatty Acids, Polysorbate 60, Salt, Barley Malt Extract, Dried Egg White, Titanium Dioxide Color, Milk Protein, Potassium Sorbate (Preservative - To Retain Freshness), Disodium Phosphate, Sodium Bicarbonate, Sodium Alginate, Flavor (Contains Sodium Metabisulphite (Preservative - To Retain Freshness)).