Mozzarella Cheese Blend Of Mozzarella & Creamy Ricotta Cheese Mild Flavor Ravioli

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Brand Giovanni Rana

UPC Code 877448003579

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (113g)

cup

Calories 340

Total Fat 14g 18%

Saturated Fat 8g 40%

Cholesterol 95mg 32%

Sodium 610mg 27%

Total Carbohydrate 37g 13%

Dietary Fiber 1g 4%

Sugars 2g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Mozzarella Cheese Blend Of Mozzarella & Creamy Ricotta Cheese Mild Flavor Ravioli are 45% in carbs, 39% in fat, and 16% in protein.

carbs: 45%

fat: 39%

protein: 16%

Carbs to Weight Ratio

The carbs to weight ratio of Mozzarella Cheese Blend Of Mozzarella & Creamy Ricotta Cheese Mild Flavor Ravioli is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mozzarella Cheese Blend Of Mozzarella & Creamy Ricotta Cheese Mild Flavor Ravioli is estimated to be 43%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Filling (Ricotta (Whey, Milk, Cream, Vinegar), Mozzarella Cheese (Pasteurized Cultured Milk, Salt, Enzymes), Mascarpone Cheese (Pasteurized Milk, Pasteurized Cream, Citric Acid), Seasoning (Water, Sunflower Oil, Potato Starch, Casein, Salt), Heavy Cream (Cream, Milk), Lactose, Bread Crumbs (Wheat Flour, Yeast, Salt), Nonfat Dry Milk, Cornstarch, Unsalted Butter (Cream), 2% Or Less Of Vegetable Fiber, Salt, Natural Flavors, Whey). Pasta (Durum Wheat Flour, Eggs, Water).