Organic Green Lentil Gluten Free Pasta, Fusilli, Green Lentil
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UPC Code
079893505183
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
2 oz (56g)
Calories
220
Total Fat
1.5g
2%
Saturated Fat
0.2g
1%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
40g
15%
Dietary Fiber
3g
11%
Sugars
1g
Protein
11g
22%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Organic Green Lentil Gluten Free Pasta, Fusilli, Green Lentil are
74% in carbs, 6% in fat, and 20% in protein.
carbs:
74%
fat:
6%
protein:
20%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Green Lentil Gluten Free Pasta, Fusilli, Green Lentil is 71%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Green Lentil Gluten Free Pasta, Fusilli, Green Lentil is estimated to be 6%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Green Lentil Flour, Organic Green Pea Flour, Organic Brown Rice Flour.
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