Meatballs

🥩

Brand Quorn

UPC Code 833735000249

Data Source USDA

Nutrition Facts

Package Weight 10.6 oz/300 g

Serving Sizes 3 -4 pieces (68g)

-4 pieces

Calories 90

Total Fat 1.5g 2%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 390mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 1g 4%

Sugars 1g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 -4 pieces of Meatballs are 30% in carbs, 14% in fat, and 56% in protein.

carbs: 30%

fat: 14%

protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Meatballs is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meatballs is estimated to be 68%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mycoprotein (38%), Textured Vegetable Protein, (Wheat Flour, Sodium Alginate, Caramel), Onion, Partially Rehydrated Egg White, Textured Wheat Protein (Wheat Protein, Wheat Starch), Canola Oil. Contains 2% Or Less Of Rice Starch, Autolyzed Yeast Extract, Salt, Natural Flavors From Non-meat Sources, Barley Malt Extract, Gum Arabic, Sugar, Nutmeg, Ginger, Coriander, Thyme, Sage, Black Pepper, Parsley, Chili Pepper, Allspice, Paprika Extract.