Caramel Flavored Hulless Puff'n Corn
🌽
UPC Code
041780003348
Data Source
USDA
Package Weight
3.5 oz/99.2 g
Serving Sizes
2/3 cup (30g)
Calories
140
Total Fat
4.5g
6%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
110mg
5%
Total Carbohydrate
24g
9%
Dietary Fiber
0g
0%
Sugars
15g
Protein
0g
0%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Caramel Flavored Hulless Puff'n Corn are
70% in carbs, 30% in fat, and 0% in protein.
carbs:
70%
fat:
30%
protein:
0%
Carbs to Weight Ratio
The carbs to weight ratio of Caramel Flavored Hulless Puff'n Corn is 80%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Caramel Flavored Hulless Puff'n Corn is estimated to be 5%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Sugar, Corn Meal, Corn Syrup, Vegetable Oil (Canola And/or Corn Oil), Contains 2% Or Less Of The Following: Salt, Margarine (Soybean Oil, Palm Oil, Palm Kernel Oil, Water, Salt, Mono & Diglycerides, Soybean Lecithin (Soy), Sodium Benzoate Added As A Preservative, Artificial Butter Flavor, Colored With Beta Carotene, Vitamin A Palmitate Added), Soy Lecithin And Natural & Artificial Flavors.
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