Saltie Public Food Database

Chik'n Tenders

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Brand Quorn
UPC Code 833735001741
Data Source USDA

Nutrition Facts

Package Weight 10.58 oz/300 g
Serving Sizes 1 cup (75g)
cup
Calories 80
Total Fat 1g 1%
Saturated Fat 0.5g 3%
Cholesterol 1mg 0%
Sodium 150mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chik'n Tenders are 33% in carbs, 11% in fat, and 56% in protein.

carbs: 33%
fat: 11%
protein: 56%

Carbs to Weight Ratio

The carbs to weight ratio of Chik'n Tenders is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chik'n Tenders is estimated to be 73%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mycoprotein (88%), Potato Protein, Pea Fiber. Contains 2% Or Less Of Calcium Chloride & Calcium Acetate (Firming Agents), Water, Natural Flavoring, Wheat Gluten, Carrageenan & Sodium Alginate (Stabilizers).

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