Saltie Public Food Database

Chocolate Chip Cookie Dough Flavor High Protein Bars

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Brand Grenade
UPC Code 847534003349
Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/1.58 lbs/720 g
Serving Size 60g
g
Calories 220
Total Fat 9g 12%
Saturated Fat 4.5g 23%
Cholesterol 5mg 2%
Sodium 135mg 6%
Total Carbohydrate 24g 9%
Dietary Fiber 7g 25%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Chocolate Chip Cookie Dough Flavor High Protein Bars are 37% in carbs, 32% in fat, and 31% in protein.

carbs: 37%
fat: 32%
protein: 31%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Cookie Dough Flavor High Protein Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Cookie Dough Flavor High Protein Bars is estimated to be 12%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chocolate (Maltitol, Cacao Fat, Dry Whole Milk, Cocoa Mass, Lecithin, Natural Flavors), Protein Blend (Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate), Gelatin, Polydextrose, Glycerin, Chocolate Chips (Cocoa Mass, Maltitol, Lecithin, Low Fat Cocoa, Vanilla Powder), Soybean Oil, Cocoa Nibs, Peanuts, Nonfat Dry Milk, Xylitol, Natural And Artificial Flavors, Salt, Lecithin, Sucralose.

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