Saltie Public Food Database

Dark Chocolate Raspberry Flavored High Protein Bars

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Brand Grenade
UPC Code 847534003967
Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/1.58 lbs/720 g
Serving Size 60g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 6g 30%
Cholesterol 10mg 3%
Sodium 50mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 3g 11%
Sugars 1g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Dark Chocolate Raspberry Flavored High Protein Bars are 0% in carbs, 100% in fat, and 0% in protein.

carbs: 0%
fat: 100%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Raspberry Flavored High Protein Bars is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Raspberry Flavored High Protein Bars is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Calcium Caseinate, Whey Protein Isolate, Hydrolyzed Whey Protein Concentrate), Dark Chocolate Flavored Coating (Chocolate Liquor, Maltitol, Cocoa Butter, Soy Lecithin, Natural Vanilla Flavor), Glycerin, Water, White Chocolate Flavored Coating (Maltitol, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Vanilla Flavor), Cocoa Nibs, Palm Fat, Isomalto-oligosaccharide, Soy Nuggets (Soy Protein Isolate, Cocoa, Tapioca Starch), Natural Flavor, Cocoa , Raspberry Powder (Raspberry Concentrate, Maltodextrin), Citric Acid, Sucralose, Red Beet Powder (Maltodextrin, Red Beet Concentrate, Citric Acid).

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