Saltie Public Food Database

Birthday Cake Flavored High Protein Bar

🎂
Brand Grenade
UPC Code 847534003592
Data Source USDA

Nutrition Facts

Package Weight 2.12 oz/60 g
Serving Size 60g
g
Calories 220
Total Fat 10g 13%
Saturated Fat 5.5g 28%
Cholesterol 5mg 2%
Sodium 60mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of Birthday Cake Flavored High Protein Bar are 32% in carbs, 36% in fat, and 32% in protein.

carbs: 32%
fat: 36%
protein: 32%

Carbs to Weight Ratio

The carbs to weight ratio of Birthday Cake Flavored High Protein Bar is 33%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Birthday Cake Flavored High Protein Bar is estimated to be 17%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Calcium Caseinate, Whey Protein Isolate), White Chocolate Flavored Coating (Maltitol, Cocoa Butter, Whole Milk, Soy Lecithin, Vanilla Powder), Glycerin, Hydrolyzed Gelatin, Sugar Free Sprinkles (Maltitol, Potato Starch, Rice Flour, Palm Oil, Artificial Colors, Blue 1 Lake), Palm Oil, Isomalto-oligosaccharide, Whey Protein Crisp (Whey Protein, Rice Flour, Soy Lecithin), Natural And Artificial Flavor, Sucralose.

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