Saltie Public Food Database

White Chocolate Salted Peanut Flavored High Protein Bars

🥜
Brand Grenade
UPC Code 847534003806
Data Source USDA

Nutrition Facts

Package Weight 25.4 oz/1.58 lbs/720 g
Serving Size 60g
g
Calories 240
Total Fat 12g 15%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 160mg 7%
Total Carbohydrate 22g 8%
Dietary Fiber 3g 11%
Sugars 2g
Protein 20g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 60 g of White Chocolate Salted Peanut Flavored High Protein Bars are 32% in carbs, 39% in fat, and 29% in protein.

carbs: 32%
fat: 39%
protein: 29%

Carbs to Weight Ratio

The carbs to weight ratio of White Chocolate Salted Peanut Flavored High Protein Bars is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Chocolate Salted Peanut Flavored High Protein Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chocolate Flavored Coating (Maltitol, Cocoa Butter, Whole Milk Powder, Soy Lecithin, Natural Flavor), Protein Blend (Calcium Caseinate, Whey Protein Isolate), Glycerin, Hydrolyzed Beef Gelatine, Isomalto-oligosaccharide, Roasted Peanuts, Water, Palm Fat, Peanut Paste (Peanut Kernels, Peanut Oil), Artificial Flavor, Salt, Sucralose.

Also by Grenade

Other Foods