Saltie Public Food Database

Peri Peri Spicy Chili Bars

🌶️
Brand Grenade
UPC Code 847534003929
Data Source USDA

Nutrition Facts

Package Weight 21.2 oz/1.32 lbs/600 g
Serving Size 40g
g
Calories 170
Total Fat 9g 12%
Saturated Fat 1.5g 8%
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 16g 6%
Dietary Fiber 6g 21%
Sugars 2g
Protein 11g 22%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Peri Peri Spicy Chili Bars are 34% in carbs, 43% in fat, and 23% in protein.

carbs: 34%
fat: 43%
protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Peri Peri Spicy Chili Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peri Peri Spicy Chili Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Protein Blend (Soy Protein, Rice Protein), Glycerin, Soluble Vegetable Fibre, Chicory Root Fiber, Defatted Peanut Flour, Almonds, Cashews, Macadamias, Sunflower Oi, Maltodextrin, Spice Mix (Spices, Salt, Natural Flavors, Vegetable Oil: Coconut, Sunflower), Acacia Gum, Salt.

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